I started painting the house and I lost sight of my goal. I really need to learn to multi-task. I gained 5 pounds back! As of right now I am doing the South Beach Diet again. I'm on day 3... so far so good! Today I was a little hungrier than normal.... I think it is because I exercised and because I am bored. I'm getting my blood sugar back in order. I have had NO energy for the past 2 months and I think it's because of all the junk food I have been consuming! Since I haven't been eating any bad carbs, I have noticed a spike in my energy like nobody's business!
By the way... My aunt gave me a Nordic Track Eliptical machine! I've been using it every other day. I like it because it's right in front of the t.v. in the middle of the living room. Can't help but to look at it and say, "Hey...I need to exercise today!"
Anyways... post more later!
Posted by
Memphis Mandy

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