My weigh-in this morning was 193.6 lbs. I've dropped 3.4 lbs since last Thursday!! That's a start right? So what have I been eating? I've been eating pretty much anything I want in moderation and no desserts with the exception of Saturday which is my "off" day... I can eat (chocolate) and drink (wine) as much as I want on that day. I've been drinking water like CRAZY! I've had to pee like every 10 mintues! As for exercise, I've been walking a mile every morning with my mother in-law and after dinner I've been riding the bike with my son. Today I wasn't able to walk or ride the bike because it rained ALL DAY, but tomorrow is another day.
My energy is sky high and my attitude is determined. I am so into this goal right now and I am not EVEN thinking of stopping now!
Posted by
Memphis Mandy

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