I think I've been over doing it with the walking the past couple of days. Tuesday, Wednesday, and today I walked about 10,000 steps each. I have blisters all over my feet, I have a rash where my legs rubbed together when I was walking, and I am wore out! I just wasn't in a good mood today. I think that I am going to slow things down a bit. Maybe I will take 5,000 steps a day instead, and every now and then go for the 10,000. Maybe when I lose more weight I will be able to handle the 10,000 steps.
Other than that, I have been doing really well with eating. I am still following my rules that I set. I am still at 191.4, but hopefully I will go down more soon!
Posted by
Memphis Mandy

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